Medicine and health
Knowledge of long-term athlete development.
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News at website
About hamstring injuries with Carl Askling
Management of acute traumatic injury
Providing care quickly means that injury rehabilitation starts earlier and that the injured athlete can return to training sooner.
Webinar in Swedish:
The importance of diet for performance and well-being
Listen to the webinar from Swedish Athletics and Healthy Athletics on the topic of diet, June 1, 2021. With Swedish Athletics dietitian Marina Sjöberg.[English subtitle]
Fact and information bank
Puberty and Training
Avoiding injuries and ill-health
The most common injuries in Athletics
Planning for training
#learnmore about Frisk friidrott
The purpose of #Learnmore is to suggest topics relating to athletics training that you can talk about and reflect on. This can be done in the training group, by parents and children and / or on your own, i.e. it is a form of non-formal education.
Health in Master Athletics
In order to feel good physically and mentally, it is important for people of all ages to exercise their muscles, heart and lungs.