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Frisk.friidrottFrisk Friidrott

Frisk.friidrott

Medicine and health in athletics

  • News
  • Athletics
    • Athletics for a young athlete’s wellbeing
    • The female athlete
    • Master Athletics
    • Para Athletics
    • Elite Athletics – performance center
    • Antidoping
  • Facts and information bank
    • Planning for training
    • Puberty and Training
    • Diet & Sleep (Recovery)
    • Avoiding injuries and ill-health
    • About pain and injuries
    • The most common injuries in Athletics
    • Illnesses
    • About Rehabilitation
    • Mental Health
    • Management of acute traumatic injury
    • Safety in Sport – Safeguarding children in Sport
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Athletics

Athletics for a young athlete’s wellbeing

“Engaging in sport is an important part of many children and young people’s lives and all sports should ensure children’s rights are a central focus. …

The female athlete

Menstrual cycle and exercise The hormonal changes that occur in girls affect every individual’s training- to a greater or lesser extent. Some are …

Elite Athletics – performance center

Swedish Athletics is focused on long-term development and sustainable athletics. Our performance centres (PC) are focused on national development …

Para Athletics

This page about health in Para Athletics is under construction and will be published in winter 2022/23

Master Athletics

In order to feel good physically and mentally, it is important for people of all ages to exercise their muscles, heart and lungs. Regardless of age, …
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Antidoping

Children and young athletes who train and compete at a normal level (e.g. at district level) never have to apply for dispensation for using medicines. …

Editorial staff

FriskFriidrott (HealthyAthletics) is the Swedish Athletics’ information page on health in athletics.

Editor: Jenny Jacobsson, certified physiotherapist. Medical coordinator Swedish Athletics. PhD. Main research area injuries in athletics and how these can be prevented.

The information on this site should not be used as a substitute for medical care and advice from your doctor. There may be variations in treatment that your doctor can recommend based on individual facts and circumstances.

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